I Accidentally Quit Coffee. And It Changed My Life. (More Energy, Less Anxiety!)
July 10, 2020
“It's just one cup of coffee a day, I know people who drink 3, or 4, or 5... I'm definitely not addicted.”
“Most days, coffee is the only thing I have to look forward to—it's my self-care ritual.”
“I can't focus without my coffee.”
These were all things I told myself to justify my caffeine habit. I'm not the type of person who likes to be dependent on anyone or anything, but I felt sure I wasn't addicted. Until one day, I was really short on money and I couldn't get groceries until payday. That was 5 days away. And I was out of coffee.